Mental Health

Being a women can be very overwhelming, we are constantly exposed to unfair situations.
We are taught to respect the men of the house and that cleaning, cooking and taking care of siblings are gender roles and not life skills. We have to accept being catcalled because of fear, we are consider inferior and weak.
We are so caught up on these ideas that we start to believe them, which is our greatest mistake.
There is no need to ever think the same way because then you begin to accept and assimilate to a reality based upon the lack of consideration our society has towards a very powerful community, its women.
However, it is ok for us to take a moment and collect ourselves.
Here's how:

Mental Health Resources for BIPOC (list by Built by Girls ):

◊ Therapy for Black Girls

◊ Real

◊ National Queer and Trans Therapists of Color Network

◊ Inclusive Therapists